stop gripping the armrest:
overcome your FEAR of flying
with eft tapping

This Isn't Just "Jitters" - This is Your Body’s Alarm System

You are not afraid of flying; you are afraid of the panic attack itself. You know the statistics, but your body doesn't listen. Do you struggle with:

• Sweaty palms, nausea, or intense gut distress the moment you check in?

• Feeling "trapped" and unable to control the racing heart during turbulence?

• Canceling trips or missing family events because the anticipatory anxiety is crippling?

The Hard Truth: That feeling is your Amygdala, the brain's fear center, launching the primal "fight-or-flight" response, mistakenly classifying the safe aircraft as a dangerous threat.

Logic will never turn off a neurological alarm. You need a direct switch.

The EFT Difference: Bypass the Logic, Re-wire the Panic

Unlike traditional courses that rely solely on aviation facts , our system uses Emotional Freedom Technique (EFT) Tapping - a clinically-supported psychological acupressure method - to speak directly to your nervous system.

EFT Tapping is Your Instant Off-Switch for Anxiety

EFT Tapping is recognized as an evidence-based practice for phobias . It works by merging three powerful elements:

• Exposure: Focusing on the fear (e.g., turbulence).

• Cognitive Shift: Acknowledging the feeling and releasing it ("Even though I have this fear...").

• Acupressure: Tapping on key meridian points to send calming signals to the brain.

Every tap tells your brain, "You are safe." This process quiets the Amygdala and has been shown to reduce the stress hormone cortisol, allowing you to feel genuinely calm in high-stress moments. Studies show participants experience a major decrease in fear scores after Tapping interventions.

Get Your Quick Win: The 3-Step System to Flying Freedom

Your first step to confidently boarding that plane is our comprehensive digital guide. We created the PDF to give you immediate, portable, and discreet tools you can use right in your seat.

Inside the Instant Downloadable PDF:

• Step 1: Pre-Flight Panic Neutralizer: Tapping scripts to dissolve anticipatory dread days before your trip.

• Step 2: In-Seat Emergency Toolkit: Three acute tapping scripts for instantaneous relief during takeoff, landing, and turbulence.

• Step 3: Confidence Anchoring Protocol: Techniques for "rewiring" the memory of your flight to ensure the fear doesn't return for your next trip.

• Bonus Checklists: Printable Nervous System & Travel Hacks for logistical control (50 pages total!).

Ready for Permanent Freedom?
Explore Root Cause Clearance

"Quick Win" Solution & Immediate Relief

If your fear is complex - tied to deep trauma, a past near-miss, or chronic anxiety - a quick guide can only take you so far. Our 1:1 coaching focuses on safely clearing the root emotional cause of your phobia so you can fly without relying on continuous coping skills.

Addresses pre-flight jitters,
mild panic & turbulence

1:1 Root Cause Coaching
& Trauma Resolution

Bespoke Scripting Tool: Target Specific Triggers

Unique phobias (e.g., specific engine sounds, fear of medical emergency)

Deep-seated phobias, anxiety & panic, severe avoidance or trauma

Meet Your EFT Tapping Practitioner, Bridget Edwards

With 18 years EFT Tapping experience, Bridget specializes in nervous system dysregulation. She loves assisting clients with fears and phobias, in particular related to aerophobia (because she loves travelling, and knows firsthand what a joy it is for passengers to fly with confidence and ease.)

Her mission is to empower - providing you with a tool that grants you the ultimate freedom: the freedom from fear. Your journey to confident flying starts here.

Our meeting really changed the way I look at things now – my anxiety does not affect me anymore. Hard to believe how difficult it was. You helped me so much, thank you always Bridget!

- Benjamin, Paris France.

What Clients Say About Working With Bridget

Bridget has been a pillar of my transformation .... She was able to hold a safe space for me to open up, feel and express my thoughts and emotions freely. I have experienced deep
emotional release through her sessions. I’m grateful.

- Peter, Nairobi Kenya

I can highly recommend Bridget for EFT therapy. She has developed a truly unique approach where she personalises the session to the needs of the client, and is incredibly perceptive in getting to the root of the problem. Bridget has an amazing understanding of the mind body connection, and how suppressed emotions and old programming can manifest in a variety of physical and mental conditions. She is able to adapt her technique to provide a warm and supportive healing environment for all sorts of issues, and through her tapping technique provides a safe space where she is quickly able to help the client work at a subconscious level to shift energy, process old trauma and address deep seated ongoing negative belief systems in such a short space of time.
Bridget is a fantastic EFT therapist for clients looking for immediate yet lasting results.

- Dr Kate, Medical Doctor, South Africa

My solo flight from Boise to LAX was relaxed and uneventful - no anxiety or panic attacks. I even slept well the night before, which is unusual. Upon arrival in LAX the bus was delayed by several hours, which didn't faze me - in fact, made some new friends and hung out together waiting for the bus - it was fun!! Thank you for ALL your help Bridget - never thought travelling could be fun!!!

- Amanda, Boise Idaho.

Bridget helped dissolve an old fear of flying I'd had since childhood. Wished I'd met her decades ago because I would have done so much travelling, and seen the world instead of being trapped by anxiety, panic and this ridiculous flying fear. Working with her was SO easy ... she has a knack of getting to the root cause, and doesn't miss a beat, noticing minor reflexes I didn't know were holding me back. Excited about my newfound freedom.

- Susan, Johannesburg, South Africa

GET STARTED NOW

Disclaimer: This PDF guide is an educational tool, not a substitute for medical diagnosis
or psychiatric treatment.